Post-exertional Funk

Partially recovered from the post-exertional fatigue of 6/18, and now the post-exertional funk set in; the happy chemical has worn out. Still fatigued and achy, but not as tired and weak as yesterday. This phenomenon should be familiar even to healthy people. The day after a heavy exercise, like a weekend of hard skiing, you are tired and sore, but happy. The next day is when you get pooped. Only difference now is that there was no heavy exercise; it was only a 2-hour Muni rides and 1km walk.

I'm staying home as planned. Tomorrow, I'll trek either 700m to Philz or 800m to Quetzal.