Wednesday, December 1, 2021

Back in CFS

 Now it appears I'm giving back all gains from the trip. 4 block jogging is now reliably putting me back in PEM struggle for 2 days.  Fast walking appears to be putting the pressure too. I may have to give up and go back back to the old way -- walk at 90 steps per minute, no jogging -- if the PEM struggle continues.  Bummer. Skiing will get me out of the hole, except that there is no snow on the mountains. November has been dry since the storm at the beginning of the month. I'll have to figure something out to get me out of this CFS hole if snow doesn't come soon. Maybe explore Nevada, now that I moved to Reno. Something, anything, to bridge me  over till the snow accumulates.


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