It's good to be "healthy" again. I just got of the jail of post-exertional sickness of 3 days after adding 2 squats to my daily routine. In the nick of time too; my refrig was totally empty. I went out for errands on Muni and restocked it.
When you are constantly sick, you don't really know how sick you are; post-exertional sickness is just worsening of your symptoms. When you improve enough though, you realize the post-exertional sickness is really flu-like: it has clearer onset and recovery. And you know how fresh and free it feels when you recover from a flu after being sick for a few days.
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